Interview 24: "You can be a bad ass and a mother!"
/Even after losing 70 pounds and finally fulfilling her dream of being a mom she was still working on her identity.
Read MoreEven after losing 70 pounds and finally fulfilling her dream of being a mom she was still working on her identity.
Read MoreI’m not as hard on myself as I used to be and my body is accepting all of this. I’m actually the happiest I've ever been with the physical shape of my body.
Read MoreWhen she gave herself the space to grow, experiment, removed the immense pressure of perfection with a few days, it became less of a chore and more of a passion.
Read MoreThrough this process she developed her program Hello Life and found that it totally released the pressure of dieting! I feel such a surge of excitement when I meet another woman who has removed the pressure of “dieting!”
Read MoreThe person looking back at her wasn’t Rachel. “Im very confident, I know who I am” said Rachel. So to see those photos was really scary for her. It was the lightbulb she needed to start taking care of herself.
Read MoreThe Balance Method is founded by Becky Jennings; Certified Personal Trainer, Nutrition and Life Coach. By become a part of The Balance Method family you are taking a beautiful step towards creating a healthier more vibrant YOU! Together we master the fundamentals of health so you can love yourself again and live your life to it's brightest potential.
The Balance Method offers personal training and coaching on an one-on-one capacity, group coaching as well as online courses.
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