Life is not a one size fit’s all deal.  “A number on the scale can measure your gravitational pull but it doesn’t measure your strength, spirit and soul” shared Nicole.  The scale doesn’t measure your spirit and soul.  How beautiful is that.  Your weight is simply a number.  Your soul and spirit can change the world!  

Debi is an amazing example of taking the first and hardest step.  She didn’t know what was on the other side of that fear but she took the step to make it happen.

One of my favorite quotes says: “Celebrate the behavior not the results.” And what that means is take pride and shout from the rooftops the incredibly positive and powerful behavior that you’re doing day in and day out for your body.  Don’t just celebrate the number on the scale.  Because when you’re doing the right work, the results will come.  

She realized that every time she weighted her food it wasn’t just the food she was weighing.  It was her worth, her value and her ability to be loved.  During that backpacking trip she stopped tracking every tasteless bite, she let go of her ego and embraced her own unique spark.  

She is moving forward and forging ahead creating a beautiful and joyful life she can be proud of.  “It’s a game changer to give yourself permission to be happy!”  says Alli.  And her mission is to spread that message.