Life is not a one size fit’s all deal.  “A number on the scale can measure your gravitational pull but it doesn’t measure your strength, spirit and soul” shared Nicole.  The scale doesn’t measure your spirit and soul.  How beautiful is that.  Your weight is simply a number.  Your soul and spirit can change the world!  

She started appreciating her body and feeling lucky for the body that she has.  Now she is having open conversations of where she was before becoming a coach and how body image can play such a huge role in our lives.