Removing Comparison Complex During Your Pregnancy: 4 Questions
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We work together to build confidence in who THEY are, not who they are COMPARED to those around them. BIG distinction!
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Becky's Balanced Life
Prenatal Core Work!
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In this video you'll see just how to engage your core in the proper way. You'll also be walked through a mini meditation that you can do at any time throughout the day and your pregnancy.
Read MoreReduce Pregnancy Anxiety in 3 Simple Steps
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I found that there were 3 specific ways to reduce my anxiety and increase my overall level of happiness during my pregnancy. They are simple which means they are easy do to but they are also easy NOT to do. But if you're serious about reducing your anxiety here are 3 things to engage in today
Read More5 Scary Facts About Self Care
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These are the 5 reasons why I've seen time after time people are unwilling to create a better relationship with themselves.
Read MoreTrainer in Transition: Finding the Courage to Change My Story
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I have learned that with transition comes choice. I can choose to let my mind be clouded and filled with doubt and allow these doubts to further delay my dreams. Or I can choose to change the paradigm in my mind and take action towards my future vision.
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