Finding Balance in Breastfeeding
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These last 3 weeks have felt like a lifetime. And I am still learning how to treat myself kindly through the process of breastfeeding.
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Becky's Balanced Life
Removing Comparison Complex During Your Pregnancy: 4 Questions
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We work together to build confidence in who THEY are, not who they are COMPARED to those around them. BIG distinction!
Read MoreThe 4 Reasons We Stop Before We Even Start
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I have started many things in my life and stopped because of one or all four of these reasons. It is the START that STOPS most of us from being successful in our endeavors and that quite frankly sucks! But it doesn't have to be the case.
Read MorePrenatal Core Work!
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In this video you'll see just how to engage your core in the proper way. You'll also be walked through a mini meditation that you can do at any time throughout the day and your pregnancy.
Read MoreReduce Pregnancy Anxiety in 3 Simple Steps
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I found that there were 3 specific ways to reduce my anxiety and increase my overall level of happiness during my pregnancy. They are simple which means they are easy do to but they are also easy NOT to do. But if you're serious about reducing your anxiety here are 3 things to engage in today
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