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The Balance Method™
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The Balance Method™

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The Balance Method™
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Becky's Balanced Life

November 29, 2017

The TRUTH About Planks and Pregnancy!

November 29, 2017/ Becky Jennings
The TRUTH About Planks and Pregnancy!

I did planks until the last day of my pregnancy. They are an amazing way to continue to work your core. Here is WHY you should be working your core.

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November 29, 2017/ Becky Jennings/ Comment
Pregnancy, Self Care, The Balanced Bump, Tips
plank, planks, pregnancy, pregnancy workout, Prenatal Exercises, prenatal core work
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The Balance Method™

The Balance Method is founded by Becky Jennings; Certified Personal Trainer, Nutrition and Life Coach.  By become a part of The Balance Method family you are taking a beautiful step towards creating a healthier more vibrant YOU!  Together we master the fundamentals of health so you can love yourself again and live your life to it's brightest potential.  

The Balance Method offers personal training and coaching on an one-on-one capacity, group coaching as well as online courses.

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