Belly Breathing Progression [Video Included]
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Having control over your core musculature during your pregnancy can save you from many issues
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Becky's Balanced Life
The TRUTH About Planks and Pregnancy!
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I did planks until the last day of my pregnancy. They are an amazing way to continue to work your core. Here is WHY you should be working your core.
Read MoreThe B.I.B. Method! How to DO IT ALL!!
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It's truly impossible to do it all without feeling like you missed something or you're losing your mind, am I right??
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