Belly Breathing Progression [Video Included]
/Having control over your core musculature during your pregnancy can save you from many issues
Read MoreHaving control over your core musculature during your pregnancy can save you from many issues
Read MoreThe Balance Method is founded by Becky Jennings; Certified Personal Trainer, Nutrition and Life Coach. By become a part of The Balance Method family you are taking a beautiful step towards creating a healthier more vibrant YOU! Together we master the fundamentals of health so you can love yourself again and live your life to it's brightest potential.
The Balance Method offers personal training and coaching on an one-on-one capacity, group coaching as well as online courses.
Powered by Squarespace.